HIIT- Coaching
with Silvie
Hello there,
Do you have
a desired change
you want to reach
within 3 months?
If so, I invite you to
a coaching format
similar to
HIIT-training:
Short, intense
coaching sessions
as often as
you need,*
– until
you reach
your goal!
How is everything? Do you feel that your life is ruled by past? Do you feel you own the resources to deliberately create your future? Who owns your power? How will you reach your goal / create the change you want?
The answer to all of these questions are of course – you do! The answers may not be obvious to you all the time, however, if you have decided to make necessary changes in your life, you will profit investing in yourself and receive some support to access your inner strengths, powers & gifts. I would love to help you access these resources and be your cheer-leader on the way! That is the reason HIIT-coaching was created!
I invite you to bring your topic with you; as long as you have decided that you desire change, even though you may not know the full ´what, why, how´ yet. You may ask yourself, what would you like to change in your life so that you can live your life to the fullest?
When is HIIT-coaching a game-changer?
– A disruptive situation, or sudden change in your life, or your work
– You´ve got a big decision to make, but need to dig deeper before you decide
– You feel challenged, overwhelmed or stuck, and need support to shift what needs shifting
– You don´t know what is next for you, only that you can´t bear to be where you are
HIIC is an excellent format for you if you:
– Wish to create change, or reach a goal that you find yourself unable to reach on your own
– Wish to receive professional, friendly, and frequent coaching support to achieve your goal
– Like quick, slightly intense sessions, and deepen your learning by small tasks* between sessions
– Are busy, thinking `I don´t have time for this´ – but desire reaching your goal more than not
– Want to keep the momentum up to see steady progress
– Want to achieve your goal within three months
How it works: You may book as many 30-min. sessions as you like* over a period of three months. We meet on Zoom, Skype, or phone (or live, Oslo-area). This is a lot of coaching for an affordable price. You secure your spot and your commitment by purchasing the full 3 month-package. Then you book your first session.
Before you make the investment, I invite you to a conversation with me here, to see if we are a match. I look forward to meet you and hear what you need coaching on.
We co-design how you want me to be with you. Your agenda and your goal is the outset. You bring your whole self. I hold space, listen deeply, look for quantum-signs, ask you open questions & attune coaching tools to your topic. We continue to explore, hone, tweak, and practice until insight comes, becomes more embodied, and change starts to occur. Expect other bonuses as well, like new wisdom, perspectives and truths, and often serendipities you couldn´t have predicted. Expect to reach your goal! Expect that these months will create lasting results. HIIT-coaching is an investment in yourself.
How it works: You may book as many 30-min. sessions as you like* over a period of three months. We meet on Zoom, Skype, or phone (or live, Oslo-area). This is a lot of coaching for an affordable price. You secure your spot and your commitment by purchasing the full 3 month-package. Then you book your first session.
Before you make the investment, I invite you to a conversation with me here, to see if we are a match. I look forward to meet you and hear what you need coaching on.
We co-design how you want me to be with you. Your agenda and your goal is the outset. You bring your whole self. I hold space, listen deeply, look for quantum-signs, ask you open questions & attune coaching tools to your topic. We continue to explore, hone, tweak, and practice until insight comes, becomes more embodied, and change starts to occur. Expect other bonuses as well, like new wisdom, perspectives and truths, and often serendipities you couldn´t have predicted. Expect to reach your goal! Expect that these months will create lasting results. HIIT-coaching is an investment in yourself.
Read more about Silvie here.